Erin Thackston's BlogWhat Causes Headaches?

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What are migraines?

The most common type of pain vascular headache is migraine. Migraines are characterized by intense pain in one or both sides of the head, stomach upset, and sometimes altered vision.

A migraine is a severe, throbbing headache that usually begins on one side of the head, but can affect the whole head. Attacks can last for hours or days and may be preceded by warning signs. The precise cause underlying this type of headache is unknown. The prevailing theory is that they are caused by spasms in the arteries that supply blood to the brain.

There are basically two types of migraine, one without aura (a group of symptoms visual), characterized by nausea, vomiting and visual disturbances, and that aura has warning signs and flashing lights in front eyes. A migraine can last from three hours to three days. Menstrual periods and specific foods are supposed to be the main reasons why is that women are more susceptible to migraine than men.

What causes migraine?

Some people clearly identify migraine triggers or factors that cause headaches, but many can not. potential migraine triggers include:

• Allergies and allergic reactions
• Bright lights, loud noises and certain odors or perfumes
• The physical or emotional stress
• Changes in patterns of sleep or irregular sleep
• Smoking or exposure to tobacco
• Skipping meals or fasting
• Alcohol
• menstrual cycle fluctuations, birth control pills, hormone fluctuations during menopause onset
• Tension headaches
• Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs and some beans), monosodium glutamate (MSG) or nitrates (such as bacon, hot dogs, and salami)
• Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products and fermented or pickled foods.

Triggers do not always cause migraines, and avoiding triggers is not always prevent migraines.

What are the symptoms of migraine?

The symptoms of migraine may occur once before the headache, just before the headache, the headache during and after the headache. Although not all migraines are the same symptoms typically include:

• Moderate to severe pain, usually confined to one side of the head, but the subsequent change in migraine
• Pulsating and throbbing headache
• Increased pain during physical activity
• Inability to perform usual activities due to pain
• Nausea
• Vomiting
• Increased sensitivity to light and sound

Many people experience migraines with auras just before or during the headache, but most do not. Auras are disturbances of perception, as the confused thoughts or experiences and the perception of light strange, bright or flashing lights in the visual field lines, blind spots, pins and needles in an arm or leg, or unpleasant odors.

The use of herbal remedies for Migraine

An herb is a plant that can be used for medical therapies. Herbs have been around for thousands of years and there are several herbs that have been suggested to treat headaches and migraines. You may find that herbal remedies can even replace medications.

The herbal remedies for migraines can help alleviate the symptoms associated with it and other types of headaches.

Many people seek natural alternatives for the relief of migraine to avoid potential side effects of migraine drugs like Imitrex and Relpax.

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